Individual Work · Families · Threshold Support
For people navigating what nobody prepared them for.
A parent. A partner. Yourself. Often all of it at once.
You think deeply, pay close attention, and are accustomed to figuring things out. What you’re navigating now asks something different — to hold uncertainty, stay present to someone else’s change, and keep some sense of yourself through it. This is a space for that.
Who This Is For
People navigating what nobody prepared them for.
A parent whose world is shifting. A partner navigating memory change. Your own identity quietly reorganizing itself alongside all of it. You’re the kind of person who thinks carefully about these things — which makes carrying them both richer and harder.
You don’t have to be in crisis. You just have to be someone who takes their inner life seriously — and is ready to bring that same attention to what’s happening right now.
The Connection
Paying close attention
and navigating transtions are the same work.
The people I work with are thoughtful, careful, and accustomed to understanding their way through difficulty. What they’re facing now — a parent’s decline, their own identity shifting, the particular weight of being the one who holds everything together — doesn’t entirely yield to understanding. It asks something different: to hold uncertainty, to stay present with someone else’s change, to keep some sense of themselves through it.
That’s the territory I work in. It’s also the territory you already know better than you think. You’ve spent years making meaning out of hard things, paying close attention to the people you love, showing up even when you weren’t sure how. The fact that you’re asking these questions now is evidence of that.
The quality that makes this hard is the same quality that will carry you through it. I’ve spent 30 years learning how to work with people who carry things this way.
What We Might Work On
Every engagement is different.
These are some of the areas that come up most often.
Navigating a parent or partner’s memory change
Caregiver identity and what it costs you
Your own identity quietly reorganizing itself
Staying present to someone else’s change without losing yourself
Grief, loss, and what remains on the other side
Legacy, meaning, and what you want to leave behind
Stress, anxiety, and the weight of holding it all
Perfectionism, imposter syndrome, and the vulnerability of making things
Identity in transition, between projects, roles, or chapters
Relationships and what shifts when the people you love are changing
The Approach
How we work together.
I'm trained in a range of methods — EMDR, somatic approaches, CBT, and DBT — but the work I do with most people draws on narrative psychology, reminiscence, and object relations. We work with stories, memories, and the things that hold meaning. Not protocols.
This is therapeutic coaching and guided support, not clinical therapy. That distinction matters. It means we can move more freely, focus on what's actually happening, and work in ways that feel right for where you are.
Sessions are held via a HIPAA-compliant telehealth platform. On-location sessions can also be arranged. I'm not currently on any insurance panels, but most carriers will accept my services as an out-of-network provider. Reach out directly to discuss rates and options.
Start Here
The first conversation
is always free.
A 15-minute consultation to see if this feels like the right fit. No pressure, no commitment. Just a conversation.